If you use a CPAP machine for sleep apnea, you already know how important it is for a good night’s rest. But what many people forget is that regular cleaning is a critical part of CPAP therapy. Without it, your equipment can collect bacteria, mold, and allergens. This can lead to illness, discomfort, and reduced machine performance.

At Resolve Sleep Health, we make CPAP hygiene simple. This easy CPAP cleaning routine takes just 10 minutes a day, with a deeper clean once a week. It helps you breathe easier, sleep better, and keep your equipment in great condition.

Not sure how to clean your CPAP machine? Follow the steps below to protect your health and improve your therapy results.

Why Cleaning Your CPAP Machine Regularly Matters

If you’re living with Sleep Apnea, your CPAP machine is a key part of your treatment. But over time, dust, oils, bacteria, and even mold can build up in your mask, tubing, and water chamber. When that happens, you may start to notice:

• A sore throat or stuffy nose when you wake up
• A lingering cough or mild congestion
• Uncomfortable smells coming from your machine
• Lower air pressure or reduced machine performance

There have even been cases of more serious illness linked to dirty CPAP equipment. That’s why experts recommend daily and weekly cleaning routines to keep your machine safe and effective.

Good sleep apnea equipment maintenance is essential for long-term health and optimal machine performance.

Daily CPAP Cleaning Routine: 10-Minute Guide

Your daily CPAP cleaning should focus on the parts that come into contact with your face. These areas collect oil and bacteria quickly and should be cleaned every day for comfort and hygiene.

Tip: Always check your CPAP machine’s user manual. Each model is a bit different, so following the manufacturer’s instructions helps protect your equipment.

What You’ll Need:

• Warm water
• Purdoux CPAP Mask & Hose Soap
• Purdoux CPAP Mask Wipes

Steps:

• Unplug your CPAP machine and disconnect the mask.
• Wash the mask in warm, soapy water.
• Optional: Use Purdoux CPAP Mask Wipes to clean your mask and connectors.
• Rinse thoroughly.
• Air dry on a clean towel.

Time required: Less than 10 minutes.

This simple habit helps maintain a clean CPAP mask/tubing, improves comfort, and extends the life of your equipment.

Weekly CPAP Cleaning Routine: Deep Clean in 15 Minutes

Once a week, it’s important to clean the rest of your CPAP equipment. This includes your tubing, water chamber, and filter. Set aside 10 to 15 minutes for this weekly reset.

This is an important part of sleep apnea equipment maintenance to prevent bacteria buildup and keep your device working properly.

What You’ll Need:

• Purdoux CPAP Mask & Hose Soap
• Purdoux CPAP Mask Wipes (optional)
• White vinegar (for humidifier tanks)
• Warm, drinking-quality water
• A large bowl, sink, or tub
• A clean towel

Steps:

1. Disassemble
   • Always unplug your machine first.
   • Detach the tubing, water chamber, and mask.
   • If your mask separates into headgear, cushion, and frame, take those apart too.
2. Wash
   • Soak tubing and mask parts in warm, soapy water.
   • Use soap that does not contain moisturizer or strong fragrance.
   • For the humidifier tank, mix equal parts warm water and white vinegar. Let it soak for 30 minutes to remove mineral buildup.
3. Rinse and Dry
   • Rinse everything with clean water until all the soap is gone.
   • Shake out excess water and place items on a clean towel to air dry.
   • Hang tubing over a shower rod to help it dry fully.
4. Reassemble
   • Wait until everything is completely dry.
   • Follow the manufacturer’s guide to reassemble your machine.

Completing this weekly CPAP cleaning routine will reduce the risk of respiratory issues and help your equipment last longer.