Find Your Best Sleep Solutions

An HSAT (Home Sleep Apnea Test) is a simple and convenient way to assess your sleep at home. It begins with booking your appointment online or by phone. Depending on the province you’re located in; no referral may be required. After your request is submitted, a Resolve Sleep Health clinician will contact you to schedule your test, and your home testing kit will be delivered directly to your door or made available for pickup at your nearest location. On the night of your study, you’ll follow simple instructions to complete the test in the comfort of your own bed. Once the sleep test is complete, our clinical team will carefully review your results and provide a personalized plan, guiding you through the next steps and any therapy options if needed.

Our clinical team will review your results and guide you through the next steps, including therapy options if needed.

People with significant cardiac/pulmonary disease, neuromuscular disorders, history of stroke, chronic opioid use, suspected central sleep apnea, parasomnias, seizure disorders, and most children should be evaluated with PSG. [aasm.org]

During a sleep study, your sleep and breathing are monitored overnight to see how your body functions while you rest. The test is non-invasive and can be done either at home or in a sleep clinic, depending on your symptoms and medical history.

A Home Sleep Apnea Test, also known as HSAT, allows you to sleep in the comfort of your own home while wearing a portable monitoring device. Polysomnography, commonly referred to as PSG, is a comprehensive sleep study performed overnight at a specialized sleep clinic or hospital.

In many provinces, a referral from your family doctor is required for PSG, but HSAT may be available directly through sleep health clinics like Resolve Sleep Health. The requirements and processes vary by province.

The amount of sleep required for a sleep study can vary depending on the specific purpose and protocol of the study. In general, a standard overnight sleep study typically involves monitoring your sleep for a required minimum of 4 hours; however, 6-8 hours is preferred. This timeframe allows for a comprehensive assessment of your sleep patterns, including the different sleep stages and any potential disruptions or abnormalities.

It’s common to experience difficulty sleeping during a sleep study due to the presence of sensors. However, rest assured that this typically does not impact the accuracy of your test results. Nevertheless, if you have any concerns or difficulties, it’s essential to communicate them to your Respiratory Therapist. They will be able to address your concerns and provide appropriate guidance. Remember, your Respiratory Therapist is there to support you throughout the sleep study process and ensure you have a comfortable experience.

A Polysomnography (PSG) is an overnight, in‑clinic study that monitors your brain activity, breathing, movement, and oxygen levels.
A Home Sleep Apnea Test (HSAT) is a simpler, at‑home sleep test focused on detecting obstructive sleep apnea by measuring breathing and oxygen levels. Both can help rule out sleep disorders during an insomnia evaluation.

Coverage varies widely by province. Only British Columbia publicly funds HSAT through the Medical Supply Plan (MSP). Most other provinces require patients to pay out‑of‑pocket, unless private insurance covers it. For more details, review your provincial guidelines and insurance plan.