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Symptom:
Difficulty falling asleep
CBT-I
September 17, 2025
Cognitive Behavioral Therapy for Insomnia (CBT-I) is recognized as the gold standard for insomnia treatment, offering lasting results for those…
September 17, 2025Cognitive Behavioral Therapy for Insomnia (CBT-I) is recognized as the gold standard for insomnia treatment, offering lasting results for those…