What Is Sleep Apnea?
Causes, Symptoms, and Treatment
Sleep apnea is a common sleep disorder where breathing repeatedly stops and starts during sleep. While snoring is a frequent symptom, sleep apnea is much more serious and can impact your health if left untreated. People aged 40 to 75 are most at risk.
The positive news is that sleep apnea is highly treatable, and diagnosis is more straightforward than ever.
The positive news is that sleep apnea is highly treatable, and diagnosis is more straightforward than ever.
How is Sleep Apnea Diagnosed?
Sleep Apnea Screening
Your doctor will discuss your sleep patterns, medical history, and any symptoms you’re experiencing.
Don’t have a physician? Our Resolve Enhanced Sleep Care team is here to assist you.
Schedule an appointment today to get expert guidance and support.
Sleep Study and Testing Options
There are two main sleep testing methods available:
Home Sleep Apnea Test (HSAT)
Complete a Home Sleep Apnea Test under the guidance of a Resolve Sleep Health Specialist, right in the comfort of your own home. This portable device monitors your breathing, oxygen levels, and sleep cycles overnight.
Level 1 Sleep Test (Polysomnography or PSG)
For a more comprehensive evaluation, your doctor may recommend a Level 1 Sleep Test. This overnight test takes place in a specialized sleep lab or hospital. Polysomnography records brain activity, heart rate, breathing patterns, and body movements to provide a detailed diagnosis.
Unsure which test is right for you?
Book a consultation with one of our Sleep Health experts for personalized recommendations.
Getting Your Sleep Apnea Diagnosis and Next Steps
Once your sleep study is complete, a Sleep Physician or a Resolve Sleep Health expert will review your results to confirm the diagnosis. Our Resolve Sleep Health team will then help you start the best therapy, provide education, and offer ongoing support for optimal sleep health.
How Sleep Apnea is Treated
The most common and effective treatments for sleep apnea include CPAP therapy and oral appliance therapy.
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CPAP Therapy: A Continuous Positive Airway Pressure device delivers a steady stream of air through a mask, keeping your airway open while you sleep. It’s considered the gold standard for moderate to severe sleep apnea. Learn more about CPAP Therapy
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Oral Appliance Therapy: A custom-fitted dental device gently repositions your jaw and tongue to maintain airflow. This is a popular alternative for those with mild to moderate sleep apnea or who find CPAP challenging. Learn more about Oral Appliance Therapy
Contact us today to start your journey toward restful sleep and energized mornings!
What Are the Risks of Untreated Sleep Apnea?
Leaving sleep apnea untreated can result in serious health complications, including:
- High blood pressure
- Heart attack
- Stroke
- Type 2 diabetes
- Liver disease and metabolic syndrome
Sleep apnea also causes daytime fatigue, poor concentration, increased accident risk, and decreased quality of life. Ongoing sleep deprivation may contribute to mood disorders such as anxiety and depression.
Take the First Step Toward Better Sleep Health
If you have symptoms of sleep apnea or want to learn more, reach out to our Sleep Health experts today. Early intervention can help you sleep better and improve your overall health.