Why Proper Oral Appliance Maintenance Matters
Your oral appliance is an important part of your sleep therapy. Cleaning and storing it properly helps prevent buildup, maintain comfort, and protect the condition of your device. A simple daily routine can also help you notice changes in its fit or condition early.
Daily Cleaning Routine for Your Oral Appliance
- Clean it promptly: Clean your appliance shortly after removing it each morning. Dried saliva can cause buildup that becomes more difficult to remove.
- Use gentle soap: Clean the appliance daily using a soft toothbrush, gentle hand soap or mild dish soap, then rinse it thoroughly.
- Dry before storage: Allow your appliance to air dry to prevent bacterial and fungal growth. Place the appliance in its provided case after use, ensuring there is adequate airflow.
- Clean the storage case: Wash your storage case with warm, soapy water at least once a week and dry thoroughly.
Oral Appliance Maintenance Do’s and Don’ts
- Do handle your appliance with clean hands.
- Do inspect your device regularly for cracks or signs of wear.
- Do keep your appliance away from pets and children.
- Don’t use hot water, bleach, or harsh chemicals—they can warp or damage the appliance.
- Don’t use toothpaste, mouthwash, or retail retainer cleaners, as they may scratch the appliance.
- Don’t bend or force the device; if it has any fit issues, contact your sleep health provider.
- Don’t wrap your appliance in a tissue or paper towel, especially when travelling, as it could easily be thrown away.
- Don’t skip nightly use unless directed by your provider.
Maximizing Appliance Lifespan and Comfort
Regular cleaning is just one part of effective oral appliance care. To keep your device working optimally:
- Keep your mouth healthy—brush and floss before using your appliance.
- Avoid eating or drinking (except water) while wearing your device.
- Attend regular checkups with your regular dental provider for check-ups and cleanings.
When to Call Resolve Sleep Health
If you have questions about caring for your appliance or concerns about its fit or condition, contact Resolve Sleep Health. Our team can provide guidance and coordinate any necessary follow-up with your dental provider.
Frequently Asked Questions
Clean it daily, shortly after removing it in the morning.
No, toothpaste can be abrasive and damage your device. Use mild soap instead.
Keep it in the provided case with adequate airflow. When travelling, always use the case rather than wrapping the appliance in a tissue or paper towel.
Notify your clinic, as some dental procedures may affect how your appliance fits. Always let your regular dentist know you use an Oral Appliance at night.